About Me

Hi, I’m Emilio, and I’m dedicated to helping people like you achieve their fitness goals, build sustainable habits, and live healthier lives. As a certified Coach, I specialize in weight loss, strength training & body composition, and I believe in a holistic approach to fitness that goes beyond just exercise. It’s about creating a balanced lifestyle that works for you, and I’m here to guide you every step of the way. I started my own fitness journey very young, after adding over 20 kgs of muscle to my physique I started to see myself differently with a new found confidence, and that passion for transformation is what drives me to help others. Whether you're looking to lose weight, increase strength, or improve your overall health, I design customized online programs tailored to meet your unique needs, goals, and lifestyle. What I love most about online coaching is the flexibility it offers. You can train on your own schedule, from anywhere, while still receiving personalized attention and ongoing support. I also offer hybrid coaching, which combines online coaching with one in-person session per month, so you get the best of both worlds—flexibility and hands-on guidance. My mission is simple: to empower you to take control of your fitness journey, help you see real, lasting results, and make fitness a part of your everyday life. Let’s work together to build a stronger, healthier version of you!